5 Smart ways to keep warm this winter (without turning the heating up)

As we draw closer to the winter months, the days are getting colder, and many families are struggling to cope with rising energy bills. The good news is there are plenty of practical ways to feel warmer at home without relying solely on central heating.

Below are simple, tried-and-tested steps to reduce heat loss, keep your body warm, and make your home feel more comfortable, especially during damp UK cold snaps.

1) Insulate your home (so heat doesn’t escape)

It’s counterproductive to use heating when warmth is leaking out through walls, windows, loft spaces, floors and gaps around doors. And since research by the Office for National Statistics found that the average English dwelling has an EPC rating in band D, improving energy efficiency is one of the most effective ways to stay warm for less.

Not every improvement has to be expensive. Start with low-cost or DIY fixes that make an immediate difference:

• Draught-proof doors and windows: self-adhesive strips, letterbox brushes, and a door snake can reduce cold air quickly.
• Use thicker curtains (or thermal linings): close them at dusk to trap warmth.
• Add rugs on hard floors: especially in bedrooms and living areas where you sit still.
• Move furniture away from radiators: don’t block heat with a sofa or long curtains.

If you’re considering bigger improvements (loft insulation, better glazing), think of them as upgrades that can pay back over time through comfort and lower bills.

2) Wear layers (the science is simple: trapped air)

Many people wear one or two thick layers in winter, but that’s not always the most effective approach. Generally, several thinner layers work better because each layer traps a pocket of warm air between itself and the next.

A simple “warmth stack” looks like this:

• Base layer: something close-fitting that stays dry and comfortable.
• Mid layer: a jumper, fleece or cardigan for insulation.
• Top layer: something that blocks draughts (hoodie, overshirt, dressing gown at home).

Tip: if you’re cold indoors, add another thin layer before you turn up the thermostat. It’s often more effective than you expect.

3) Cover your hands and feet (warm extremities = warmer you)

Your body responds to low temperatures by prioritising blood flow to vital organs, which is why hands and feet are usually the first to feel cold. Keeping them warm can make your whole body feel more comfortable.

• Socks: wear warm socks, but avoid anything too tight (tight socks can reduce circulation).
• Slippers: a good sole helps insulate you from cold floors.
• Gloves/fingerless gloves: ideal if you’re working from home and your hands get cold while typing.

Fit note: items should fit comfortably — leaving a little room helps trap warm air (and keeps circulation healthy).

4) Wrap up properly when you go out (a good coat is a winter essential)

Even if you’re keeping the heating low indoors, you still need to protect yourself when you step outside — especially on school runs, commutes and windy errands. A warm coat reduces that “deep chill” feeling and helps you stay comfortable without needing to blast the heating when you get home.

If you’re choosing one practical winter outer layer, look for:

• Coverage: mid-thigh to knee length is often the most versatile for UK weather.
• Wind protection: a coat that closes properly and has a collar makes a real difference.
• Comfort: enough room for a jumper without feeling bulky.

If you’re after a warm coat that’s easy to throw on over everyday outfits (and still looks polished), our teddy coat guide explains what to look for, how to style it, and how to care for it in damp winter weather:

5) Use a variety of tactics (heat the person, not the whole house)

Small comfort tactics add up — especially when you combine them.

• Hot food and drink: warm meals, soups and hot drinks can make you feel warmer.
• Hot water bottle: particularly effective for the bed or sofa.
• Blankets or heated throws: an easy way to warm up while sitting still.
• Move regularly: light movement helps your body generate heat.

Bottom line: by reducing heat loss (draughts + basic insulation) and keeping your body warm (layers + extremities + a proper coat outside), you can rely less on central heating, keep bills under control, and stay comfortable through winter.