A special Wellness Day in support of Nai’s House, a local charity providing life-saving mental health support to young people, will take place on Saturday 17th May 2025 at The Kitchen & Bar at Whitelands Farm, Bicester.
The event, organised by Liz Moore, Regional Director of The North East Oxfordshire Athena Network, promises a nurturing day of relaxation, rejuvenation, and giving back, with 100% of the proceeds going directly to Nai’s House.
Wellness With a Purpose
Local Athena Network wellness professionals are coming together to donate their time and expertise, offering a diverse programme of holistic workshops and treatments tailored to boost wellbeing. Attendees will be able to book sessions that support both body and mind, including:
- Pilates
- Yoga
- Face Yoga
- EFT Tapping (adults and supervised children)
- Skincare Fundamentals
- Skincare Treatments
- Human Design
- Vision Board Workshop (adults and supervised children)
- Tiny Tools for Tough Days – practical mental health tips
Each session can be booked individually via the event page:
Local Venue, Local Impact
The event is generously hosted by The Kitchen & Bar at Whitelands Farm, who have donated the space free of charge. Their support ensures all funds raised can go directly to the charity, and highlights the venue’s ongoing commitment to supporting grassroots community causes.
Event organiser Liz Moore, a health coach and former doctor, said:
“We are so grateful for the incredible generosity of the Athena Network members, The Kitchen & Bar at Whitelands Farm and the community for coming together to support such an important cause. “This is an opportunity for people to take time for themselves while making a real difference in the lives of young people facing mental health challenges.”
About Nai’s House
Based in Oxfordshire, Nai’s House is a unique charity offering emotional support to young people experiencing suicidal thoughts, self-harm, or poor mental health. By providing a non-clinical, youth-led and holistic environment, they equip individuals with the tools to build resilience, confidence, and self-awareness.
Nai’s House has become a vital local service, helping address the growing mental health needs of young people across the county.
Wellness for All
Booking for the event opened on Monday 14th April 2025, and spaces are limited. Early booking is advised to avoid disappointment.
Whether you’re looking for a calming moment for yourself, seeking holistic health guidance, or simply want to support a worthy cause, this event offers a meaningful way to spend your Saturday.
Event Summary
- What: Wellness Day in support of Nai’s House
- When: Saturday 17 May 2025
- Where: The Kitchen & Bar at Whitelands Farm, Bicester
- Booking: events.lizmoorewellness.com
About the Organiser
Liz Moore is a certified health coach, Pilates instructor, and Regional Director of The North East Oxfordshire Athena Network. With a background in medicine and a passion for supporting women’s wellbeing, she brings a holistic, empowering approach to health, combining science-backed methods with mindful movement.
